Innovative solutions for creating healthy, efficient, eco-friendly homes

Lighting Gary IN

Changing your home’s lighting fixtures with new energy-efficient lights and lamps will save you money. It’s also a great excuse to create different lighting designs and switch up the look on your indoor or outdoor lights. Here you will learn why lighting is so important, as well as get access to the lighting contractors and lighting stores in Gary, IN listed below that will have what you need to make the change.

(317) 576-3701
5601 Fortune Cir. S. Ste B.
Indianapolis, IN
Greenfield Lighting
(317) 467-1700
3527 W US Highway 40
Greenfield, IN
Evergreen Mfg & Sales Inc
(260) 424-9300
2302 Pennsylvania St
Fort Wayne, IN
Suntone Lighting USA
(317) 598-9500
9402 Uptown Dr
Indianapolis, IN
Illuminations Div of Trent Electric Co
(317) 838-0137
2551 Commercial Dr
Plainfield, IN
Brian Roche
(317) 577-4321
6500 E 116th St
Fishers, IN
Lamp & Shade Factory Outlet
(574) 273-4770
50770 Indiana State Route
South Bend, IN
Business Lighting Co
(317) 887-1335
3230 W Southport Rd
Indianapolis, IN
Bosch Lights
(812) 689-5620
162 S County Road 175 W
Versailles, IN
Edison Lighting Inc
(765) 447-9494
100 Farabee Dr Ste A
Lafayette, IN


Provided By:

A growing body of research strongly suggests that lighting can have a profound effect on human heath, influencing everything from sleep patterns to mood swings. Lighting has even been linked to breast cancer and Alzheimer's disease. If these studies bear out, then the way we light our homes, offices and other spaces needs to be evaluated carefully and could be subject to massive change.

Up to now, lighting has been designed almost exclusively to support visual needs, says John Bachner, communications director for the National Lighting Bureau. As we learn more about these research results, new lighting system components will be created to not only enhance our visual performance but to help prevent disease as well.

Many of light's health effects stem from its ability to influence circadian rhythms, which are oscillations in neural activity controlled by the brain's hypothalamus. These in turn influence secretions of melatonin by the pineal gland. Melatonin acts as an antioxidant blood cleaner, as it builds up while we sleep.

Light also is associated with the production of vitamin D, which in some forms (such as D3) is manufactured in the skin as light hits it. A Finnish study shows that children who received vitamin D supplements from the age of 1 year on had an 80 percent decreased risk of developing Type 1 diabetes. Other studies show that people who work long hours indoors tend to be vitamin-D deficient, and that supplements or exposure to more light could significantly reduce the risk of colon and prostate cancers. Yet another study shows that women who work night shifts are more susceptible to breast cancer.

A study on Alzheimer's patients showed that different wavelengths of light had different effects on the patients. Other studies show that lighting can help cure neonatal jaundice, psoriasis and other skin diseases, as well as seasonal affective disorder, and can help prevent myopia and counteract airborne disease transmission. More studies are underway to assess lighting's impact on high blood pressure and heart disease.

The NLB, a not-for-profit information resource funded by the lighting industry, trade associations and certain agencies of the federal government, touts these studies as evidence for the need to revisit current energy codes.

Results are likely to show that the lighting needed to improve our health requires more energy than is currently allowed by codes, because those codes are based only on supporting vision, Bachner says. Generally speaking, the amount of electric illumination needed to influence health tends to be about 10 times that required for vision.

For more information about the NLB and some of the studies cited, go to . You also can visit to check out other independent studies conducted by the Canadian Institute for Research in Construction.

Click here to read article from